Category: Geen categorie

  • 🏆 Málaga P1 – Women’s Tournament Recap

    • Winners: Bea González (from Málaga) and Claudia Fernández won the tournament. They played very strong and didn’t lose a single set.
    • Big surprises: Three of the top four teams lost in the quarter-finals. Even the world No. 1 team (Sánchez & Josemaría) was defeated.
    • Special moment: Bea González won her first title as a professional player, and she did it in her hometown, Málaga—one year after she had to stop playing there because of an injury.

    🔜 Looking Ahead: Tarragona P1 (July 27 – August 3)

    • Location: Tarragona, Spain.
    • What to watch:
      • The No. 1 team, Sánchez & Josemaría, will try to win again—especially since Sánchez is from nearby Reus.
      • Bea González & Claudia Fernández will try to win another title after their strong performance in Málaga.
      • Another strong team, Triay & Brea, also wants to become No. 1 in the world. So the fight at the top is close!

    💡 In Short

    Málaga was full of surprises, and new champions were crowned. Now all eyes are on Tarragona, where the top teams will fight for the No. 1 ranking—and new upsets may happen again!

  • Big Surprises at Bordeaux P2: Top Women’s Teams Knocked Out – Is a New Era Coming?

    Something very unexpected is happening at the Bordeaux P2 padel tournament. Two of the best women’s teams in the world are out — and they’re out early.

    Ariana Sanchez and Paula Josemaría lost in the quarterfinals. This is a big surprise, because they are usually one of the strongest teams on the tour. On the day after, Bea González and Claudia Fernandez were also knocked out in the semifinals. Many fans thought both teams would easily reach the final — but not this time.

    And that’s not all.

    Brea and Triay, another top team, didn’t even play in Bordeaux. Brea is injured, so the pair had to skip the tournament.

    So What’s Going On?

    With the top three teams out, the tournament now looks very different. There is no clear favorite to win. Fans and experts are asking: Is this the moment new teams rise to the top?

    Several younger teams and new partnerships are playing very well. They are fast, strong, and not afraid to take risks. Maybe this is the start of a new chapter in women’s padel.

    What’s Next?

    With the big names out, new faces will play in the semifinals and finals. This is a big chance for other teams to win a major tournament and prove they belong at the top.

    One thing is clear: Bordeaux P2 is full of surprises, and the women’s game is more open and exciting than ever.

    Tomorrow the final is between CALDERA SANCHEZ/GOENAGA and USTERO PRIETO/ARAUJO.

  • It’s 2025. Why can’t I watch Premier Padel live from the start?

    It’s the year 2025. We have smartwatches that track our sleep, apps that know our mood, and food that comes by drone.

    But I still can’t watch Premier Padel live in the Netherlands.

    This week, the P2 in Valladolid is happening. Great tournament, amazing players. But in the Netherlands, we can only watch it from the Saturday (semifinals). And only on Canal+.

    Really?

    Other Countries Have Red Bull TV – Even Afghanistan!

    In many countries, you can watch all matches live and for free on Red Bull TV. That’s awesome.

    Spain, Italy, Sweden — sure, that makes sense.

    But I looked at the list… and even Afghanistan has full access. How is that possible?

    And here in the Netherlands? Nothing.

    Just waiting. Or trying to avoid spoilers online.

    Padel Is Growing – But Watching It Is Still Hard

    Premier Padel is doing a lot right. The sport is getting bigger and better.

    But fans need to be able to watch it live, in every country.

    If you want the sport to grow, you need to make it easy to watch. Not just for a few countries, but for everyone.

    Please Fix This. We Love the Sport.

    We love padel. We follow the players. We cheer, we play, we share.

    But we also want to watch it live — just like fans in other countries.

    It’s 2025. Why are we still waiting?

  • Why many mothers don’t make time for exercise – and how we can change that.

    Many women, especially mothers, find it hard to make time for exercise. It’s not just about being “too busy.” It’s also about how women feel, what others expect, and how home life is organized.

    1. Mental Load

    Mothers often plan everything at home: school, meals, birthdays, clothes, and more. Even when they get help, they often still manage the full to-do list in their head. This mental load is tiring and leaves little space for things like sport.

    2. Guilt

    Some mothers feel bad when they do something only for themselves. They feel they must “earn” their free time, and that exercise takes time away from their children or partner.

    3. Hard to Plan

    Exercise is hard to fit in:

    • No childcare at the gym (or if there is a gym with childcare; super expensive)

    • Only free when kids are asleep

    • Too tired at the end of the day

    4. Society’s View

    Many people still expect women to always “be there” for others. When a man goes for a run, it’s normal. When a mother does it, people sometimes ask: “Where are the kids?”

    5. Always Helping Others First

    Many women put others first—partner, kids, work, house—then hope there’s time left for themselves. Often, there isn’t.

     How Can We Help?

    • Remind women that sport is not selfish—it’s health (mental and physical).

    • Create more options: gyms with childcare, short workouts at home, time to do sports at/during work time.

    • Share role models: mothers who take time to move, without guilt.

    • Share home tasks: partners and family must help too.

    Let’s support mothers. When they move, they feel better—and everyone wins.

    💬 Do you recognize this? Share your story below or on our Instagram post (@unitedbypadel).

  • Padel Party in Miami – Ari & Andrea Take the Win!

    June 22, 2025 – While I was eating snacks and trying to hit a ball (and missing every time), Ari Sánchez and Andrea Ustero were winning a big match in Miami. They played for the New York Atlantics in the final of the Pro Padel League… and guess what? They won! 🎉

    They beat the strong team of Gemma Triay and Delfina Brea from the Flowrida Goats. Yes, that’s their real team name. 🐐

    New Super Duo?

    Here’s the exciting part: this might be the start of a new dream team.

    Ari Sánchez = smart, fast, experienced.

    Andrea Ustero = young, strong, not scared of anything. (Also already in the world top 10!)

    Together, they play like they’ve been a team for years. They don’t just hit balls—they talk with their eyes, move like dancers, and win like champions.

    What’s Next?

    So… will they stay together as a team?

    I hope yes! This could be the next big duo in padel. Watch out, world—these two are just getting started.

    🎾 Will Ari and Paula Keep Playing Together?

    Ari Sánchez and Paula Josemaría started playing together in 2021. Since then, they have become one of the best teams in women’s padel. In 2024, they won many tournaments and stayed at number 1 in the world rankings, till last Major in Italy (TRIAY became number 1).

    In interviews, they said they are still improving and want to win even more. They know it’s not easy to stay number 1, but they are working hard every day to keep that position.

    Right now, they are still very strong together. There is no sign that they will stop playing as a team soon. 

    And to everyone watching Padel:

    Don’t worry if you can’t play like them. Just enjoy the game. Have fun. And maybe don’t eat donuts right before the match. (I learned the hard way.)

    Another week of padel on tv:

    21-29 June P2 Valladolid 

  • What female padel professionals really say to each other on court.

    By: A Curious (and Maybe a Bit Overconfident) Padel Fan

    Let’s be honest. Watching the best women’s padel players is like seeing a lesson in skill, teamwork, and even perfectly kept ponytails. But have you ever wondered what they really whisper to each other during the game—between volleys, powerful smashes, and quick slides?

    We didn’t actually record them… no one did. But we can imagine what the truth might be.

    1. “Yours!”
      (Meaning: I’m not in the mood to fight for this point.)
      She could have reached the ball, but she chose to keep her cool.

    1. “Let’s reset.”
      (Meaning: I made a mistake. Let’s act like we’re both learning from it.)
      Usually said with a forced smile and the hopeful talk of a team meeting.

    1. “Focus.”
      (Meaning: Stop thinking about losing.)
      Because nothing shows determination like a quick, slightly annoyed gesture with your wristband.

    1. “Vamos!”
      (Meaning: If I shout in Spanish, maybe I can intimidate the ball.)
      Extra style points if you add a fist pump and a strong look.

    1. “It’s okay.”
      (Meaning: I might cry later, but you’re doing great, sweetheart.)
      A little lie that true doubles partners share when things get tough.

    1. “Good try!”
      (Meaning: That shot was a bit clumsy, but I still care about you.)
      Said in a tone usually reserved for little children or small dogs in boots.

    1. The Look
      No words, just a quick stare that says:
       • Three years of playing together
       • Six moments of deep frustration
       • And a silent promise never to mention that match in Vienna again.

    Bonus: What They Really Want to Say

     • “Can I switch you out for GONZALEZ for just one point?”

     • “Your bandeja really hurt my feelings.”

     • “If we lose, at least can we look cute while doing it?”

    In Conclusion:

    Female padel pros are tough, focused, and full of unspoken humor. Behind every “Vamos” lies a story, a plan… and maybe a little bit of playful attitude. And that’s why we love watching them play.

  • Padel Terms for the Clueless (like I once was… and maybe still am a little)

    A colorful comic strip featuring various characters expressing exclamations related to padel, with Spanish phrases and their English translations. Each panel shows different reactions during a game, conveying emotions like frustration, surprise, and enthusiasm.

    When I first started playing padel in 2023, I had minimum racket experience. I think I was around 10 when I had one of those “mandatory” tennis lessons — you know, the kind your parents sign you up for while they cross their fingers you’ll become the next Federer. Spoiler: I didn’t. I never touched a racket again and couldn’t have told you the difference between a volley and a vitamin.

    Sure, I knew how tennis scoring worked (because who hasn’t heard “deuce” shouted at least once in their life?), but all the fancy terminology? Nope. Didn’t care either. 

    I just wanted to jump in with padel, hit that ball, win some points, and fist-pump like a pro, with an awesome looking racket.

    That was my vibe.

    Fast forward two years of enthusiastic padel-ing later… and now I’ve realized that maybe — just maybe — it’s time I start learning what all these words actually mean. You know, to avoid blank stares when someone yells “bajada” at me like it’s a life-or-death situation. Or 40-love. What? You called me “love”? I was so confused.😵‍💫 

    So for all you fellow newbies (and confused intermediates), I’ve put together this handy list of padel terms. No need to thank me. Just win a few points and pretend you always knew what a bandeja was.

    I also thought it was fun to learn some Spanish words, so I’ve added these to in the picture above.

    You’re welcome. Or not. Let’s play.

    Greetings

    Manou

    🎾 Scoring Terms

    Love – Zero points

    15 / 30 / 40 – Standard point progression

    Deuce – 40-40

    Advantage (Ad In / Ad Out) – Point after deuce (server’s / receiver’s advantage)

    Game – A unit of scoring won by winning at least four points with a two-point margin

    Set – Six games (must win by two)

    Tiebreak – Deciding game at 6-6 in a set

    Tiebreak further explained:

    The player who first reaches 7 pointswith at least a 2-point lead, wins the tiebreak and the set.

    Example: 7–5 or 8–6 is a win. But 7–6 is not a win — you must lead by 2.

    Change of Serve

    The first server serves one point. Then players alternate every two points (each player serves two points in a row). This continues until the tiebreak ends.

    Switching Ends

    Players change ends of the court every 6 points (e.g., at 3–3, 6–6, etc.).

    Match – Usually best of 3 sets

    Golden Point (aka “No-Ad” Scoring — aka Panic Time)

    When a game reaches 40-40 (deuce), you don’t go into an endless loop of “advantage – back to deuce – advantage – oops back again” like in traditional tennis.

    Nope. At deuce, we go straight to a Golden Point: One final point decides the game. Winner takes all. No second chances.

    And here’s the twist:

    The receiving team chooses which side (left or right) will return the serve. That’s it. No pressure.

    So if you’re the server, good luck. If you’re the receiver, choose wisely — and try not to argue with your partner about who’s the better returner under pressure. 😬

    So, before the match ask your opponent’s if they want to play the golden point or advantages rules!

    🏓 General Play Terms

    Serve – The act of starting the point

    Return – The shot after the serve

    Volley – Hitting the ball before it bounces

    Smash – A powerful overhead shot

    Lob – A high, arching shot over opponents

    Drop shot – A soft, short shot just over the net

    Groundstroke – Hitting the ball after it bounces

    Rally – Sequence of shots between players until point ends

    Point – A single unit of play

    Let – Replay of the point (e.g., net serve)

    Fault – Incorrect serve

    Double fault – Two consecutive faults, point lost

    Breakpoint: in padel is a situation where the receiving team has a chance to win the game by breaking the opponent’s serve.

    Love-game: Team A wins the game 40–0 → That’s a love game.

    🧱 Padel-Specific Terms

    Glass / Wall – The glass panels (that hopefully not break, because of your Hulk powers) surrounding the court

    Back glass – Rear wall

    Side wall – Side glass walls

    Mesh / Fence / Grille – Metallic fence on the sides

    Rebound – When the ball bounces off the wall

    Kick smash – A topspin smash that causes the ball to bounce back toward your own side

    Víbora – A sliced overhead with sidespin

    Bandeja – A controlled overhead shot, often with slice, to maintain net position

    Chiquita – A soft, low ball played just past the net

    Passing shot – A shot that goes past the opponent at the net

    Screens – The glass walls used tactically in play

    Out – When the ball lands outside the legal court area

    🧍 Player & Positioning Terms

    Server – The player serving the ball

    Returner – The player receiving the serve

    Forehand side player – Usually the player on the right side (for right-handed players)

    Backhand side player – Usually the player on the left side (for right-handed players)

    Partner – Your teammate

    Switch sides – Changing court sides after odd-numbered games

  • Padel Tournament Structure – 2025 Overview

    So we did the hard work for you.

    In this blog, you’ll find a simple overview of all the Premier Padel tournaments, plus how the ranking points actually work.

    Because yes, some tournaments give more points than others (and no, we didn’t know that either at first).

    Whether you’re a die-hard fan, a new player, or just pretending you know what “P1” means — this guide is for you.

    In our menu you can find the Premier Padel page, where all the tournaments are mentioned for 2025.

    🏆 1. Premier Padel Tour

    Organized by the International Padel Federation (FIP) and backed by the ATP, this is the top-tier professional tour. It includes:

    🥇 Major Tournaments

    Most prestigious events (padel’s equivalent to tennis Grand Slams).

    2,000 ranking points for winners.

    Highest prize money.

    • Hosted in iconic venues like Rome (Foro Italico), Paris (Roland Garros), Doha.

    • Mandatory for top-ranked players.

    🥈 P1 Tournaments

    • High-level events, just below Majors.

    1,000 ranking points for winners.

    • Still attract most top players.

    • More frequent than Majors and spread across more global locations.

    🥉 P2 Tournaments

    • Introduced in 2024 to broaden the tour.

    500 ranking points for winners.

    • More accessible for mid-ranked players.

    • Competitive and professional level, but slightly less media attention.

    🌍 2. FIP Tour (Feeder Circuit)

    Designed to develop upcoming talent and provide ranking progression into the Premier Padel Tour.

    🎖 FIP Silver

    80 ranking points for winners.

    Prize money: €15,000–€30,000.

    • Tournaments include qualifying (2 days) + main draw (3 days).

    • Must have at least 3 match courts, warm-up courts, locker rooms, fitness facilities, and Wi-Fi.

    • Ideal for players just outside the top tier.

    🥉 FIP Bronze

    40 ranking points for winners.

    Prize money: €7,000–€10,000.

    • Same structure as Silver events but with smaller budgets.

    • Entry-level professional events for new talent or regional top players.

    🧭 Summary

    Majors, P1, and P2: Form the Premier Padel Tour, the highest level of international padel.

    Silver & Bronze: Part of the FIP Tour, focused on development, points building, and player growth.

    • The system creates a clear path from local/regional events to the global elite stage.

  • Tourniquets & tempered glass: easy lifesaving investment.

    When Padel Meets Chaos (and a Hulk)

    Recently, I was at a padel club where an amateur player — apparently channeling his inner Hulk — managed to shatter the entire glass back wall into a thousand tiny pieces.

    How? No idea. Still wondering.

    Luckily, I always come prepared. I carry a tourniquet, bandages, gloves and so on.

    Don’t ask why — if you knew what I do for a living (no, sharing my love for padel is not giving me any income), you’d understand. It’s one of those things: when things go wrong, you’re glad someone has the knowledge — and the gear.

    That day reminded me how a simple, cheap item like a tourniquet can literally be the difference between life and death.

    Because let’s face it: not everyone stays calm enough to MacGyver a belt into a lifesaving tool when someone’s bleeding out on Court 2.

    Buy tourniquets for your club.

    He didn’t have any life-threatening bleeding, but it easily could have gone that way. There were multiple deep wounds.

    Time to read what to do:

    🏥 First Aid Guide: What to Do When a Glass Wall Breaks During Padel

    Padel is an increasingly popular sport, but its use of glass walls introduces unique safety risks. While tempered safety glass is designed to break into small, less dangerous pieces, injuries can still occur — especially if players fall into or near a broken panel.

    ⚠️ Common Injuries from Glass Shattering in Padel

    Lacerations on arms, legs, or back

    Puncture wounds

    Eye injuries from flying shards

    Shock or panic attacks

    ⛑️ Step-by-Step First Aid Response

    1. Ensure Safety First

    Stop play immediately.

    • Keep all players and spectators away from the broken glass area.

    • If someone is on the ground near the shattered glass, do not move them unless they are in danger.

    2. Assess the Injured Person

    • Check for active bleeding, embedded glass, or signs of serious injury.

    • Ask if they are dizzy, in pain, or having trouble breathing.

    3. Call Emergency Services

    • If the injury is severe, such as deep bleeding, eye injury, or suspected fracture, call 112(in the Netherlands) or your local emergency number.

    4. Provide Basic First Aid

    For bleeding wounds:

    • Use sterile gauze or a clean cloth to apply firm pressure.

    • Do not remove embedded glass. Stabilize it and wait for professionals.

    For minor cuts:

    • Rinse the wound with clean water.

    • Apply antiseptic and a bandage.

    For eye injuries:

    • Do not touch or rinse the eye.

    • Cover the eye with a sterile eye pad or clean cloth.

    • Seek immediate medical attention.

    5. Reassure and Monitor

    • Talk with the injured person.

    • Watch for symptoms of shock: pale skin, rapid breathing, confusion.

    🧰 Recommended First Aid Supplies for Padel Clubs

    Every padel club should have a well-equipped first aid kit, ideally in each court zone. Here’s what you need:

    CategoryRecommended Items
    Wound CareSterile gauze, adhesive bandages, large wound dressings, antiseptic wipes, saline solution
    Bleeding ControlPressure bandages, tourniquet, trauma pads
    Eye CareSterile eye pads, eye rinse (saline), eye shield
    Gloves & ProtectionNitrile gloves, CPR mask, safety scissors
    Shock/ImmobilizationFoil blankets, triangular bandages, instant cold packs
    OthersTweezers, first aid manual, notepad & pen, emergency contact list

    👉 Recommended: Automated External Defibrillator (AED) — especially for larger clubs.

     Prevention Tips for Clubs

    • Inspect glass walls regularly for damage or stress marks.

    • Train staff in basic first aid and emergency protocols.

    • Post emergency procedures clearly in every court.

    Conclusion:

    While padel is generally safe, clubs must be prepared for rare incidents like glass breakage. Quick first aid can prevent minor injuries from becoming serious — and shows players that their safety is a priority.

  • Martita’s 2025 racket

    Martita’s new racket just dropped and yes, I want it. B-e-a-utiful.

    Adidas Cross It Pro EDT 2025 racket featuring a sleek design, dynamic air flow technology, and a unique hole pattern for enhanced performance.

    So. Martita Ortega has released her new Adidas Cross It Pro EDT 2025 racket.

    And I’ve spent the last hour reading all the tech specs like I know what any of it means.

    Let’s recap what I “learned”:

    • Dynamic Air Flow – sounds like my Dyson, but cooler? My Dyson died by the way, hopefully this racket will last longer.
    • 11-Thirteen hole pattern – apparently this gives me “rigidity and power.” (Sounds promising. Also sounds painful.)
    • 24K aluminized carbon – it has gold-level vibes, which clearly means I’ll play better.
    • EVA Soft Energy – no idea what that is, but it sounds like something my joints will thank me for. Even though I’m only 36, my body feels like 65.
    • Spin Blade Mold – great, now I can pretend I control the spin and not just accidentally slice every third ball into the side fence.

    Listen, I have the 2023 version, and I love it deeply. It’s brought me joy, mild victories, and a concerning obsession with hitting bandejas I’m not qualified for.

    But this 2025 version? It’s shiny. It’s sleek. It’s whispering, “Buy me. Upgrade your game. Or at least look like you did.”

    So naturally… I’m considering a crowdfunding campaign.

    Not for a charity. Not for a noble cause.

    But to buy a €360 racket that won’t fix my footwork but might fix my mood.